Thinking About Divorce:
What To Do First
​(& What To Avoid Early On)

Designed to help you stay regulated, informed, and protected — before making any decisions.


A calm, self-paced orientation for people ​in the earliest stage of divorce.

If you’re here, you may be feeling overwhelmed, confused, frozen, or suddenly under pressure to make decisions you’re not ready for.

This guide is designed to help you slow things down, understand what’s actually happening, and avoid common early mistakes that can make divorce more painful and expensive than it needs to be.

Nothing in this guide requires you to decide anything right now.

6 self-paced PDF modules • Delivered weekly by email • No portal or platform required

What’s Included

1. What’s Actually Happening (You’re Not Crazy)

2. The First 30 Days: What Matters, What Doesn’t

3. Emotional Regulation (So You Don’t Hurt Your Case)

4. What NOT to Say or Do (This Saves Money and Results)

5. Gathering Information Without Spiraling

6. When to Get Help — and From Whom

This Guide Is For People

  • ​Thinking seriously about divorce but not ready to act

  • Feeling overwhelmed, dysregulated, or unsure what to do first

  • Afraid of saying or doing the wrong thing

  • Wanting clarity without pressure

  • Needing guidance that is calm, grounded, and non-alarmist


    You do not need to be “sure.”
    ​You do not need to have a plan.
    You just need a place to land.

This Guide Helps You

  • Understand why everything feels so intense right now

  • Stay emotionally regulated so you don’t hurt your case

  • Know what matters in the first 30 days — and what doesn’t

  • Avoid common early mistakes that escalate conflict

  • Gather information without spiraling

  • Choose support wisely, instead of urgently


    Many people take this guide before speaking to an attorney — helping them avoid unnecessary time, expense, and stress later.

Pricing

Choose the rate that fits your current capacity. No explanation required.

Full Rate
$72
$12 a week

Supported Rate
$60
$10 a week

Access Rate
$48
$8 a week

About Your Guide

I’m Natasha Bacca — a Divorce Doula, certified High-Conflict Divorce Coach, certified Mediator, and long-time educator.

I walk with people through the ashes of life transitions and into their rebirth — offering soulful tools, practical clarity, and spiritual grounding.

With a Master’s Degree in Education and over 20 years of teaching experience, I created this guide to make the earliest stage of divorce feel less overwhelming — and help you understand what matters before you make major decisions.

My passion is helping you release what no longer serves, reclaim your voice, and rise radiant into your next chapter.

I’d be honored to walk alongside you.

💌 Questions or support? Reach me at DivorceDoula@NatashaBacca.com

A smiling woman with long blonde hair and blue eyes, wearing a colorful floral dress, earrings, and a necklace, standing indoors with a blurred background of shelves and objects.

Frequently Asked Questions