“With deep gratitude to all who walked before me, I’m paving a better way for all who walk after.”
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Tending TransitionsA gentle, grounded group circle series to navigate life changes in rhythm with the seasons and each other. Hosted by: Natasha Bacca Divorce Doula • Survivor • Advocate Where: In‑person (Bend, OR) + Zoom When: 6‑week series October – Mid November 2025 |
Why Group Circles
Life moves in cycles. These circles offer a steady hour each week to pause, breathe, and tend to what’s true now. We gather in 6‑week arcs to align with nature’s seasonal energy and each other. We'll share our hearts and stories to connect and heal, together.
You’ll be held in a trauma‑aware, judgment‑free space that blends soulful tools with practical grounding. No prior experience needed; come exactly as you are.
You’ll experience:
A guided opening
A reflection or ritual
Share + witness (optional, never required)
Closing intention
A practice or prompt to take home
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Who This Is For
People in transition (divorce, separation, career change, relocation, new chapters) Those craving community without pressure to “perform” Tender hearts, practical souls, and anyone ready to root, rise, and renew |
Exchange (Sliding Scale)
I offer a sliding scale so these circles remain accessible. Choose the tier that fits your reality today—no questions asked. Full 6‑Week Series (Jan–Feb): Rooting $150 – grounding into new beginnings Rising $225 – steadying in the middle Thriving $300 – expanding to support community care Community Care: If funds are a barrier, email me—limited scholarship spots are reserved each season. Pre‑payment required to reserve your spot. DM Natasha to reserve your spot. |
What We’ll Explore (6 Weeks)
Each week we’ll focus on one of the six phases of transition:
Release ~ Letting go of what no longer serves.
Reclaim ~ Calling back your energy and power.
Restore ~ Nurturing your body and nervous system.
Rise ~ Planting intentions and taking gentle steps.
Renew ~ Expanding into joy, connection, and “yes.”
Reflect ~ Integrating your growth with clarity.
You’ll receive guided reflection, circle sharing, and weekly tools to take home, to help you embody each phase.
Each week we’ll focus on one of the six phases of transition:
Release ~ Letting go of what no longer serves.
Reclaim ~ Calling back your energy and power.
Restore ~ Nurturing your body and nervous system.
Rise ~ Planting intentions and taking gentle steps.
Renew ~ Expanding into joy, connection, and “yes.”
Reflect ~ Integrating your growth with clarity.
You’ll receive guided reflection, circle sharing, and weekly tools to take home, to help you embody each phase.
Upcoming Schedule (Winter 2026)
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In‑Person (Bend, OR): Fridays, 10:30–11:30 AM 1/16, 1/23, 1/30, 2/6, 2/13, 2/20 Location: Sent upon registration (NE Bend; free street parking). |
Online (Zoom): Thursdays, 6:00–7:00 PM 1/15, 1/22, 1/29, 2/5, 2/12, 2/19 Location: Zoom link sent before first session. |
What to bring: a journal and a pen.
Cushions and tea provided for in‑person circles.
Pre‑registration required.
Limited to 8 participants, minimum of 4.
No drop‑ins.
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To reserve your spot Email Natasha with: 1. Your group choice: in-peron or Zoom. 2. Your payment choice:
3. I’ll send you a Venmo or Zelle link to pay. 4. Your spot will be reserved upon completion of payment. No refunds. |
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Policies
Attendance: Come as you are. Sharing is always optional. Commitment requested, but understandable to miss a session. Refunds: None. Your commitment holds the container. If I must cancel due to low enrollment, you will be refunded in full. Capacity: Limited to 8 participants. Minimum 4 required. If the minimum isn’t met, payments will be refunded. Care & Conduct: This is a supportive, community space. It is not therapy or legal advice. Harassment or disruptive behavior is not permitted. Accessibility: Please email accessibility needs (seating, sensory, mobility). I’ll do my best to accommodate. |
FAQs
Do I have to talk? No. You’re welcome to simply sit, breathe, and receive. Sharing is always optional. Can I bring a friend? Yes! Please have each person register separately so I can plan capacity. What if I’m late? We begin promptly with grounding, so late arrivals are asked to enter quietly. Is this only for people going through divorce? No. Divorce recovery is my specialty, and anyone navigating transition is welcome. |
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About Your Guide I’m Natasha Bacca, a Divorce Doula and certified High‑Conflict Divorce Coach, artist, Reiki Master, and long-time educator. I walk with people through the ashes of separation and into their rebirth—with soulful tools, legal clarity, and spiritual grounding. |
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