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I became a divorce doula because I've lived through the nightmare of leaving an abuser while navigating the only system available one that so often enables the abuse. I know the silence of being unheard in courtrooms, the weight of starting over, and the sacred journey of rebuilding a life. That experience became a calling-to be the light in others' darkness that I wish I had. If you're walking that path now, you don't have to do it alone. |
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What is a divorce doula?
A divorce doula is someone who walks alongside you during one of the most difficult transitions of your life. I like to think of it as having a birth doula and a death doula-but for the death of a relationship and the birth of a new life. As your divorce dual, I offer emotional support, clarity, and grounded guidance as you navigate the messy, overwhelming, and often unfair terrain of separation and divorce. I don't replace a lawyer or therapist-but I fill a critical gap in support by helping you hold your center, get organized, and move forward in a way that honors your truth. Here's what that can look like:
💔 Emotional Support: 💫 A safe place to process what's really happening-your grief, rage, guilt, fear, and relief. All of it is welcome here. 💫 Gentle reminders to care for yourself when everything feels like it's falling apart. 💫 Support navigating communication with your ex or co-parent, especially if things are high-conflict or abusive. 🧭 Practical Guidance:
💫 Help making sense of the legal process so you can feel less lost and more prepared. (I'm not a lawyer, but I've walked this road. I help you ask the right questions and save a lot in lawyer's fees.) 💫 Clarity around decision-making-from what to fight for to what to let go of. 💫 Support with logistics like creating a parenting plan, preparing for mediation, budgeting, or figuring out what to do with the house. 🏡 Logistical Support:
💫 Help managing life a newly single parent, including school schedules, hand-offs, and holidays. 💫 Guidance through the chaos of moving, setting up a new home, and reclaiming your space. 💫 Routines and rituals to help anchor your new normal and call your energy back. 💰 Financial Clarity:
💫 Support creating a realistic budget that reflects your new reality. 💫 Basic financial guidance on things like assets, debts, and future planning, so you can make empowered choices. ⚖️ High-Conflict Support:
Divorce is never easy—but when it’s high-conflict, it can feel overwhelming. I walk alongside you with clarity, strategy, and grounded care so you don’t have to face it alone. 💫 Emotional steadiness — a safe place to process the fear, grief, and exhaustion of conflict and post-separation abuse. 💫 Practical guidance — support with organizing documents, preparing questions, and making sense of the legal process. 💫 Protective strategies — tools to hold your center, reduce reactivity, and respond to conflict in ways that protect your peace (and your children). 💫 Empowerment — helping you reclaim your voice, your choices, and your vision for life beyond the conflict. This work isn't just about getting through your divorce. It's about reclaiming yourself in the process.
Whether you're still deciding whether to leave, are in the thick of legal proceedings, or trying to rebuild after the dust has settled, I'm here to walk with you. You don't have to do this alone. |
Ways we can work together:
There's no one way through the wilderness of separation, divorce, or post-uncoupling rebuilding, and you don't have to walk it alone. I offer soul-centered, trauma-informed support for anyone navigating the heartbreak and rebirth that follows the end of a relationship. Whether you're just beginning to question your marriage, deep in the weeds of the legal system, or trying to reclaim your identity after it's all over, I'm here to walk beside you. Here are a few of the ways I support healing:
💬 1:1 Divorce Doula Support Gentle, grounded, and fierce when needed, our sessions are a space to exhale and be seen, heard, and supported in whatever season you're in. Together we'll process what's happening, strategized next steps, and anchor into your own inner wisdom as you make choices aligned with your truth and navigate this transformation. Get support now. 🌀 Self-Paced Course: Rebirth After Separation: A Journey of Healing and Renewal Empowerment
enrollment closes Sept. 22 This course is a healing map from survival to sovereignty. With 24 lessons across six soulful modules — including guided journaling, rituals, and optional private support — you’ll receive flexible, heart-centered guidance at your own pace. Explore the course here. 🌕 Seasonal Group Circles
Divorce is an ending, but also a rite of passage. These intimate, seasonal circles offer sacred space, sisterhood, and soul- nourishment for women walking this path. Come as you are. Join the group here. 🔮 Rebirth Oracle: A Deck for Divorcees & All Who've Loved & Lost
This 44-card deck was channeled through my own healing journey. It's a tool for reflection, empowerment, and transformation-designed to support you in the phases of releasing, reclaiming, and rising after relationship endings. Think of it as a wise, loving companion for the road ahead. See the deck here. 📓 Rebirth OracleJournal: For Healing, Reflection & Rebirth
This soulful companion to the Rebirth Oracle Deck invited you to carve out sacred space for your voice, your truth, and your healing. Each day offers a symbolic image, a guiding message, an affirmation, and three prompts to deepen your journey. Wether you write daily or intuitively, this journal meets you were you are-and gently walks with you where you're going. See the journal here. 🖼️ Oracle Prints Each prints features artwork and messages from the Rebirth Oracle Deck. These vibrant pieces serve as daily reminders of your strength, healing, and rebirth-perfect for your altar, workspace, or home. See the prints here. 🕯️ Rituals for Rebirth
These guided rituals offer simple yet profound ways to release, restore, and reclaim yourself after separation. Rooted in sacred practice, they support nervous system healing, clarity, and self-love—gentle companions for your next chapter. Explore the rituals here. 🤔 Curious if this support is right for you?
I offer a free 15-minute consultation to answer your questions, hear a bit of your story, and explore how I might help. There's no pressure-just a chance to connect. |
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